浜田 脩平 12:53 row
3,156
Meters
12:53.7
Time
2:02.5
Pace
204
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 21 |
| Stroke Count | 281 |
| Drag Factor | 122 |
January 23, 2025 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:53.7 | 3,156 | 2:02.5 | 190 | 954 | 21 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 21 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 977 | 23 |
| 12:53.7 | 717 | 2:01.1 | 197 | 977 | 22 |
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Workout Graph
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