浜田 脩平 30:00 row
7,739
Meters
30:00.0
Time
1:56.2
Pace
532
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 118 |
January 05, 2025 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,739 | 1:56.2 | 223 | 1065 | 19 |
| 6:00.0 | 1,543 | 1:56.6 | 220 | 1058 | 20 |
| 12:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 20 |
| 18:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 19 |
| 24:00.0 | 1,565 | 1:55.0 | 230 | 1091 | 20 |
| 30:00.0 | 1,587 | 1:53.4 | 240 | 1125 | 20 |
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Workout Graph
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