浜田 脩平 20:00 row
5,074
Meters
20:00.0
Time
1:58.2
Pace
341
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 18 |
| Stroke Count | 368 |
| Drag Factor | 119 |
August 07, 2025 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,074 | 1:58.2 | 212 | 1028 | 18 |
| 4:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 19 |
| 8:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 19 |
| 12:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 18 |
| 16:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 18 |
| 20:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 18 |
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Workout Graph
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