浜田 脩平 6x1:00/1:00r row
1,901
Meters
6:00.0
Time
1:34.6
Pace
170
Calories
| Rest Distance | 602 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,503 |
| Overall Time | 12:00.0 |
| Average Watts | 412 |
|---|---|
| Calories Per Hour | 1718 |
| Stroke Rate | 35 |
| Stroke Count | 280 |
| Drag Factor | 110 |
July 15, 2025 18:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,901 | 1:34.6 | 412 | 1718 | 35 | |
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 37 | |
| 1:00.0 | 319 | 1:34.0 | 421 | 1748 | 36 | |
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 35 | |
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 34 | |
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 35 | |
| 1:00.0 | 319 | 1:34.0 | 421 | 1748 | 37 | |
| r602 |
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