浜田 脩平 30:00 row
7,440
Meters
30:00.0
Time
2:00.9
Pace
487
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 119 |
July 09, 2025 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,440 | 2:00.9 | 198 | 980 | 18 |
| 6:00.0 | 1,464 | 2:02.9 | 188 | 948 | 18 |
| 12:00.0 | 1,471 | 2:02.3 | 191 | 957 | 18 |
| 18:00.0 | 1,486 | 2:01.1 | 197 | 977 | 18 |
| 24:00.0 | 1,494 | 2:00.4 | 200 | 988 | 18 |
| 30:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 18 |
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Workout Graph
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