浜田 脩平 6x1:00/1:00r row
1,913
Meters
6:00.0
Time
1:34.0
Pace
172
Calories
| Rest Distance | 601 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,514 |
| Overall Time | 12:00.0 |
| Average Watts | 420 |
|---|---|
| Calories Per Hour | 1745 |
| Stroke Rate | 37 |
| Stroke Count | 291 |
| Drag Factor | 119 |
June 19, 2025 16:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,913 | 1:34.0 | 420 | 1745 | 37 | |
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 37 | |
| 1:00.0 | 319 | 1:34.0 | 421 | 1748 | 37 | |
| 1:00.0 | 318 | 1:34.3 | 417 | 1734 | 37 | |
| 1:00.0 | 318 | 1:34.3 | 417 | 1734 | 36 | |
| 1:00.0 | 320 | 1:33.7 | 425 | 1761 | 37 | |
| 1:00.0 | 323 | 1:32.8 | 437 | 1803 | 38 | |
| r601 |
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Workout Graph
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