浜田 脩平 30:00 row
7,714
Meters
30:00.0
Time
1:56.6
Pace
527
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 119 |
May 02, 2025 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,714 | 1:56.6 | 220 | 1058 | 19 |
| 6:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 20 |
| 12:00.0 | 1,543 | 1:56.6 | 220 | 1058 | 20 |
| 18:00.0 | 1,548 | 1:56.2 | 223 | 1066 | 20 |
| 24:00.0 | 1,547 | 1:56.3 | 222 | 1064 | 20 |
| 30:00.0 | 1,546 | 1:56.4 | 222 | 1063 | 19 |
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Workout Graph
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