浜田 脩平 20:00 row
5,249
Meters
20:00.0
Time
1:54.3
Pace
367
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 121 |
April 03, 2025 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,249 | 1:54.3 | 234 | 1106 | 20 |
| 4:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 21 |
| 8:00.0 | 1,041 | 1:55.2 | 228 | 1086 | 21 |
| 12:00.0 | 1,053 | 1:53.9 | 236 | 1113 | 20 |
| 16:00.0 | 1,064 | 1:52.7 | 244 | 1139 | 21 |
| 20:00.0 | 1,077 | 1:51.4 | 253 | 1170 | 21 |
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Workout Graph
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