Tanyo Iliev v2:00/2:00r...5 row
3,819
Meters
14:00.0
Time
1:49.9
Pace
280
Calories
185
Heart Rate
| Rest Distance | 1,690 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,509 |
| Overall Time | 24:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 26 |
| Stroke Count | 366 |
| Drag Factor | 172 |
November 05, 2024 10:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,819 | 1:49.9 | 263 | 1205 | 26 | 185 | |
| 2:00.0 | 594 | 1:41.0 | 340 | 1468 | 29 | 180 | |
| r: 2:00 | 392 | ||||||
| 3:00.0 | 824 | 1:49.2 | 269 | 1224 | 26 | 183 | |
| r: 2:00 | 333 | ||||||
| 4:00.0 | 1,056 | 1:53.6 | 239 | 1120 | 25 | 190 | |
| r: 2:00 | 316 | ||||||
| 3:00.0 | 808 | 1:51.3 | 253 | 1171 | 26 | 183 | |
| r: 2:00 | 287 | ||||||
| 2:00.0 | 536 | 1:51.9 | 250 | 1158 | 27 | 192 | |
| r: 2:00 | 362 | ||||||
| r1,690 |
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Workout Graph
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