Tanyo Iliev v1:00/1:00r...7 row
2,762
Meters
10:00.0
Time
1:48.6
Pace
206
Calories
191
Heart Rate
| Rest Distance | 949 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,711 |
| Overall Time | 17:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 228 |
January 25, 2024 10:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,762 | 1:48.6 | 273 | 1240 | 25 | 191 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 29 | 184 | |
| r: 1:00 | 182 | ||||||
| 2:00.0 | 559 | 1:47.3 | 283 | 1274 | 26 | 195 | |
| r: 1:00 | 134 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 25 | 188 | |
| r: 1:00 | 147 | ||||||
| 2:00.0 | 540 | 1:51.1 | 255 | 1178 | 24 | 195 | |
| r: 1:00 | 124 | ||||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 25 | 187 | |
| r: 1:00 | 117 | ||||||
| 2:00.0 | 533 | 1:52.5 | 245 | 1144 | 24 | 196 | |
| r: 1:00 | 123 | ||||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 28 | 196 | |
| r: 1:00 | 122 | ||||||
| r949 |
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Workout Graph
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