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Tanyo Iliev v0:20/0:10r...24 row

2,225

Meters

8:00.0

Time

1:47.8

Pace

157

Calories

169

Heart Rate

Rest Distance2,304
Rest Time11:40.0
Overall Distance4,529
Overall Time19:40.0
Average Watts279
Calories Per Hour1259
Stroke Rate32
Stroke Count256
Drag Factor181

December 09, 2025 15:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,225 1:47.8 279 1259 32 169
0:20.0 93 1:47.5 282 1268 33 134
r: 0:10 38
0:20.0 102 1:38.0 371 1578 36 158
r: 0:10 35
0:20.0 98 1:42.0 329 1433 36 168
r: 0:10 31
0:20.0 94 1:46.3 291 1300 33 170
r: 0:10 31
0:20.0 92 1:48.6 273 1237 33 172
r: 0:10 31
0:20.0 93 1:47.5 282 1268 33 173
r: 0:10 31
0:20.0 89 1:52.3 247 1149 30 172
r: 0:10 30
0:20.0 96 1:44.1 310 1365 33 174
r: 4:00 804
0:20.0 91 1:49.8 264 1207 30 157
r: 0:10 37
0:20.0 94 1:46.3 291 1300 33 165
r: 0:10 35
0:20.0 93 1:47.5 282 1268 30 169
r: 0:10 32
0:20.0 94 1:46.3 291 1300 33 173
r: 0:10 32
0:20.0 92 1:48.6 273 1237 33 175
r: 0:10 32
0:20.0 91 1:49.8 264 1207 30 175
r: 0:10 33
0:20.0 95 1:45.2 300 1332 33 176
r: 0:10 32
0:20.0 96 1:44.1 310 1365 33 179
r: 4:00 782
0:20.0 90 1:51.1 255 1178 30 161
r: 0:10 38
0:20.0 91 1:49.8 264 1207 30 168
r: 0:10 30
0:20.0 89 1:52.3 247 1149 30 171
r: 0:10 37
0:20.0 90 1:51.1 255 1178 30 175
r: 0:10 34
0:20.0 89 1:52.3 247 1149 30 176
r: 0:10 29
0:20.0 89 1:52.3 247 1149 30 174
r: 0:10 31
0:20.0 92 1:48.6 273 1237 33 173
r: 0:10 32
0:20.0 94 1:46.3 291 1300 33 175
r: 0:10 27
r2,304

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