Tanyo Iliev v2:00/1:00r...8 row
4,426
Meters
16:00.0
Time
1:48.4
Pace
327
Calories
178
Heart Rate
| Rest Distance | 1,089 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,515 |
| Overall Time | 24:00.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 28 |
| Stroke Count | 447 |
| Drag Factor | 183 |
October 21, 2025 09:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,426 | 1:48.4 | 274 | 1244 | 28 | 178 | |
| 2:00.0 | 572 | 1:44.8 | 303 | 1343 | 28 | 162 | |
| r: 1:00 | 167 | ||||||
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 26 | 164 | |
| r: 1:00 | 107 | ||||||
| 2:00.0 | 564 | 1:46.3 | 291 | 1300 | 28 | 178 | |
| r: 1:00 | 171 | ||||||
| 2:00.0 | 543 | 1:50.4 | 259 | 1192 | 27 | 177 | |
| r: 1:00 | 56 | ||||||
| 2:00.0 | 544 | 1:50.2 | 261 | 1197 | 29 | 181 | |
| r: 1:00 | 158 | ||||||
| 2:00.0 | 558 | 1:47.5 | 282 | 1268 | 29 | 186 | |
| r: 1:00 | 148 | ||||||
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 28 | 186 | |
| r: 1:00 | 141 | ||||||
| 2:00.0 | 559 | 1:47.3 | 283 | 1274 | 30 | 193 | |
| r: 1:00 | 141 | ||||||
| r1,089 |
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Workout Graph
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