Tanyo Iliev 5000m row

5,000

Meters

21:04.9

Time

2:06.4

Pace

324

Calories

174

Heart Rate

Average Watts173
Calories Per Hour895
Stroke Rate24
Stroke Count513
Drag Factor175

October 16, 2025 14:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:04.9 5,000 2:06.4 173 895 24 174
2:00.5 500 2:00.5 200 988 27 164
2:01.9 1,000 2:01.9 193 964 26 169
2:55.9 1,500 2:55.9 64 521 17 168
2:02.8 2,000 2:02.8 189 950 23 172
2:03.7 2,500 2:03.7 185 936 23 174
2:02.1 3,000 2:02.1 192 961 25 177
2:00.1 3,500 2:00.1 202 995 26 177
2:01.8 4,000 2:01.8 194 966 26 176
2:01.9 4,500 2:01.9 193 964 26 178
1:54.2 5,000 1:54.2 235 1108 27 187

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Workout Graph

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