Tanyo Iliev v2:00/1:00r...6 row
3,232
Meters
12:00.0
Time
1:51.3
Pace
231
Calories
186
Heart Rate
| Rest Distance | 907 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,139 |
| Overall Time | 18:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 29 |
| Stroke Count | 344 |
| Drag Factor | 176 |
October 14, 2025 15:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,232 | 1:51.3 | 253 | 1171 | 29 | 186 | |
| 2:00.0 | 544 | 1:50.2 | 261 | 1197 | 32 | 182 | |
| r: 1:00 | 182 | ||||||
| 2:00.0 | 543 | 1:50.4 | 259 | 1192 | 30 | 187 | |
| r: 1:00 | 170 | ||||||
| 2:00.0 | 542 | 1:50.7 | 258 | 1187 | 28 | 188 | |
| r: 1:00 | 140 | ||||||
| 2:00.0 | 541 | 1:50.9 | 257 | 1183 | 28 | 189 | |
| r: 1:00 | 148 | ||||||
| 2:00.0 | 534 | 1:52.3 | 247 | 1149 | 28 | 189 | |
| r: 1:00 | 127 | ||||||
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 28 | 186 | |
| r: 1:00 | 140 | ||||||
| r907 |
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Workout Graph
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