Tanyo Iliev v1:00/1:00r...10 row
2,792
Meters
10:00.0
Time
1:47.4
Pace
208
Calories
175
Heart Rate
| Rest Distance | 2,174 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,966 |
| Overall Time | 20:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 177 |
October 13, 2025 10:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,792 | 1:47.4 | 282 | 1270 | 27 | 175 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 28 | 146 | |
| r: 1:00 | 250 | ||||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 26 | 164 | |
| r: 1:00 | 238 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 26 | 172 | |
| r: 1:00 | 232 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 26 | 175 | |
| r: 1:00 | 218 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 27 | 176 | |
| r: 1:00 | 215 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 27 | 178 | |
| r: 1:00 | 212 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 27 | 182 | |
| r: 1:00 | 201 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 29 | 183 | |
| r: 1:00 | 190 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 29 | 184 | |
| r: 1:00 | 189 | ||||||
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 30 | 191 | |
| r: 1:00 | 229 | ||||||
| r2,174 |
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Workout Graph
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