Tanyo Iliev 5000m row
5,000
Meters
18:59.1
Time
1:53.9
Pace
350
Calories
185
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 25 |
| Stroke Count | 489 |
| Drag Factor | 142 |
October 09, 2025 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:59.1 | 5,000 | 1:53.9 | 237 | 1114 | 25 | 185 |
| 3:45.6 | 1,000 | 1:52.8 | 244 | 1139 | 26 | 169 |
| 3:46.6 | 2,000 | 1:53.3 | 241 | 1128 | 25 | 184 |
| 3:50.1 | 3,000 | 1:55.0 | 230 | 1090 | 25 | 186 |
| 3:51.1 | 4,000 | 1:55.5 | 227 | 1080 | 25 | 189 |
| 3:45.7 | 5,000 | 1:52.8 | 244 | 1138 | 27 | 197 |
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Workout Graph
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