Tanyo Iliev 5000m row
5,000
Meters
21:00.5
Time
2:06.0
Pace
345
Calories
180
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 164 |
August 10, 2025 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.5 | 5,000 | 2:06.0 | 175 | 901 | 25 | 180 |
| 3:48.8 | 1,000 | 1:54.4 | 234 | 1104 | 26 | 169 |
| 3:47.2 | 2,000 | 1:53.6 | 239 | 1121 | 26 | 181 |
| 5:59.8 | 3,000 | 2:59.9 | 60 | 506 | 17 | 169 |
| 3:43.1 | 4,000 | 1:51.5 | 252 | 1167 | 29 | 188 |
| 3:41.6 | 5,000 | 1:50.8 | 257 | 1185 | 28 | 193 |
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Workout Graph
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