Tanyo Iliev 5000m row
5,000
Meters
20:19.8
Time
2:01.9
Pace
332
Calories
173
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 163 |
August 08, 2025 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.8 | 5,000 | 2:01.9 | 193 | 963 | 24 | 173 |
| 3:51.4 | 1,000 | 1:55.7 | 226 | 1077 | 25 | 167 |
| 3:53.1 | 2,000 | 1:56.5 | 221 | 1060 | 25 | 176 |
| 4:49.8 | 3,000 | 2:24.9 | 115 | 695 | 21 | 155 |
| 4:02.9 | 4,000 | 2:01.4 | 195 | 972 | 24 | 177 |
| 3:42.5 | 5,000 | 1:51.2 | 254 | 1174 | 27 | 192 |
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Workout Graph
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