Tanyo Iliev 5000m row
5,000
Meters
19:24.7
Time
1:56.4
Pace
340
Calories
184
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 25 |
| Stroke Count | 486 |
| Drag Factor | 162 |
August 06, 2025 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:24.7 | 5,000 | 1:56.4 | 222 | 1062 | 25 | 184 |
| 3:52.3 | 1,000 | 1:56.1 | 223 | 1068 | 25 | 171 |
| 3:52.4 | 2,000 | 1:56.2 | 223 | 1067 | 24 | 181 |
| 3:56.1 | 3,000 | 1:58.0 | 213 | 1032 | 24 | 185 |
| 3:54.0 | 4,000 | 1:57.0 | 219 | 1052 | 25 | 190 |
| 3:49.8 | 5,000 | 1:54.9 | 231 | 1094 | 27 | 197 |
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Workout Graph
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