Tanyo Iliev 30:00 row
7,728
Meters
30:00.0
Time
1:56.4
Pace
530
Calories
190
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 168 |
June 12, 2025 21:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,728 | 1:56.4 | 222 | 1062 | 24 | 190 |
| 10:00.0 | 2,582 | 1:56.1 | 223 | 1067 | 24 | 179 |
| 20:00.0 | 2,571 | 1:56.6 | 220 | 1058 | 24 | 193 |
| 30:00.0 | 2,576 | 1:56.4 | 222 | 1062 | 25 | 199 |
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Workout Graph
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