Tanyo Iliev 21:04 row
4,870
Meters
21:04.2
Time
2:09.7
Pace
308
Calories
178
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 461 |
| Drag Factor | 219 |
May 02, 2025 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.2 | 4,870 | 2:09.7 | 160 | 850 | 20 | 178 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 18 | 170 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 985 | 23 | 188 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 983 | 24 | 191 |
| 20:00.0 | 1,240 | 2:00.9 | 198 | 980 | 24 | 189 |
| 21:04.2 | 98 | 5:27.5 | 10 | 334 | 12 | 156 |
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Workout Graph
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