Tanyo Iliev v6:00/2:00r...6 row
4,015
Meters
15:00.0
Time
1:52.0
Pace
288
Calories
191
Heart Rate
| Rest Distance | 1,897 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,912 |
| Overall Time | 27:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 27 |
| Stroke Count | 373 |
| Drag Factor | 175 |
April 14, 2025 10:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,015 | 1:52.0 | 249 | 1155 | 27 | 191 | |
| 6:00.0 | 1,540 | 1:56.8 | 219 | 1054 | 22 | 188 | |
| r: 2:00 | 353 | ||||||
| 3:00.0 | 782 | 1:55.0 | 230 | 1090 | 24 | 190 | |
| r: 2:00 | 340 | ||||||
| 3:00.0 | 803 | 1:52.0 | 249 | 1155 | 25 | 196 | |
| r: 2:00 | 266 | ||||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 31 | 191 | |
| r: 2:00 | 332 | ||||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 33 | 198 | |
| r: 2:00 | 277 | ||||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 30 | 188 | |
| r: 2:00 | 329 | ||||||
| r1,897 |
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Workout Graph
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