İlhan Karataş 1000m row
1,000
Meters
5:17.9
Time
2:38.9
Pace
50
Calories
66
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 107 |
September 15, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.9 | 1,000 | 2:38.9 | 87 | 599 | 23 | 66 |
| 1:04.4 | 200 | 2:41.0 | 84 | 588 | 24 | 114 |
| 1:03.1 | 400 | 2:37.7 | 89 | 606 | 24 | 108 |
| 1:03.7 | 600 | 2:39.2 | 87 | 598 | 23 | 108 |
| 1:03.1 | 800 | 2:37.7 | 89 | 606 | 23 | |
| 1:03.6 | 1,000 | 2:39.0 | 87 | 599 | 23 |
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Workout Graph
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