Sign Up

Jason Lewis v25c/1:00r...25 row

10,141

Meters

44:10.9

Time

2:10.7

Pace

625

Calories

153

Heart Rate

Rest Distance459
Rest Time25:00.0
Overall Distance10,600
Overall Time1:09:10.9
Average Watts157
Calories Per Hour839
Stroke Rate24
Stroke Count1068
Drag Factor139

May 04, 2024 11:16:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
44:10.9 10,141 2:10.7 157 839 24 153
1:50.2 413 2:13.4 147 807 24 133
r: 1:00 14
1:45.0 404 2:09.9 159 848 25 142
r: 1:00 17
1:41.8 397 2:08.2 166 871 24 148
r: 1:00 24
1:43.4 401 2:08.9 163 862 24 148
r: 1:00 23
1:43.9 402 2:09.2 162 858 25 150
r: 1:00 16
1:44.4 403 2:09.5 161 854 24 147
r: 1:00 20
1:44.6 402 2:10.0 159 847 24 145
r: 1:00 20
1:45.0 404 2:09.9 159 848 25 155
r: 1:00 15
1:42.6 400 2:08.2 166 871 25 154
r: 1:00 16
1:45.3 405 2:10.0 159 848 24 154
r: 1:00 18
1:46.8 407 2:11.2 155 833 23 154
r: 1:00 20
1:45.4 405 2:10.1 159 846 24 155
r: 1:00 17
1:48.3 406 2:13.3 148 807 23 154
r: 1:00 18
1:46.4 407 2:10.7 157 839 24 157
r: 1:00 21
1:47.3 408 2:11.4 154 829 25 156
r: 1:00 18
1:50.9 414 2:13.9 146 801 24 155
r: 1:00 21
1:48.2 410 2:11.9 152 824 24 154
r: 1:00 16
1:48.3 410 2:12.0 152 822 24 156
r: 1:00 16
1:46.6 407 2:10.9 156 836 24 158
r: 1:00 22
1:45.7 405 2:10.4 158 842 24 158
r: 1:00 15
1:47.4 408 2:11.6 154 828 24 160
r: 1:00 21
1:45.5 405 2:10.2 158 845 24 159
r: 1:00 21
1:47.5 408 2:11.7 153 826 25 157
r: 1:00 14
1:46.5 407 2:10.8 156 837 25 159
r: 1:00 21
1:44.1 402 2:09.4 161 854 25 159
r: 1:00 15
r459

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.