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Jason Lewis v25c/1:00r...25 row

10,103

Meters

43:57.3

Time

2:10.5

Pace

625

Calories

151

Heart Rate

Rest Distance485
Rest Time25:00.0
Overall Distance10,588
Overall Time1:08:57.3
Average Watts157
Calories Per Hour841
Stroke Rate24
Stroke Count1057
Drag Factor139

April 29, 2024 14:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
43:57.3 10,103 2:10.5 157 841 24 151
1:51.2 415 2:13.9 146 800 24 139
r: 1:00 17
1:49.4 412 2:12.7 150 814 25 140
r: 1:00 16
1:44.6 403 2:09.7 160 851 24 144
r: 1:00 24
1:44.2 402 2:09.6 161 853 24 149
r: 1:00 19
1:42.4 399 2:08.3 166 870 25 149
r: 1:00 22
1:45.8 405 2:10.6 157 840 24 146
r: 1:00 30
1:43.4 401 2:08.9 163 862 24 151
r: 1:00 20
1:40.6 396 2:07.0 171 887 25 152
r: 1:00 17
1:42.9 400 2:08.6 164 866 24 154
r: 1:00 21
1:50.9 398 2:19.3 129 745 23 152
r: 1:00 14
1:43.9 402 2:09.2 162 858 24 153
r: 1:00 23
1:45.1 404 2:10.0 159 847 24 156
r: 1:00 16
1:44.1 402 2:09.4 161 854 24 152
r: 1:00 22
1:46.3 406 2:10.9 156 836 24 152
r: 1:00 17
1:46.3 407 2:10.5 157 840 24 153
r: 1:00 16
1:47.6 409 2:11.5 154 829 25 150
r: 1:00 26
1:46.8 407 2:11.2 155 833 24 151
r: 1:00 17
1:45.4 404 2:10.4 158 842 24 155
r: 1:00 16
1:46.6 407 2:10.9 156 836 24 154
r: 1:00 17
1:43.0 399 2:09.0 163 860 23 157
r: 1:00 20
1:45.5 405 2:10.2 158 845 24 155
r: 1:00 21
1:44.5 403 2:09.6 161 852 24 157
r: 1:00 23
1:48.2 410 2:11.9 152 824 24 152
r: 1:00 14
1:42.9 400 2:08.6 164 866 24 159
r: 1:00 18
1:46.0 406 2:10.5 157 841 23 158
r: 1:00 19
r485

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Workout Graph

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