Jason Lewis v25c/1:00r...8 row

3,238

Meters

14:04.1

Time

2:10.3

Pace

200

Calories

161

Heart Rate

Rest Distance141
Rest Time8:00.0
Overall Distance3,379
Overall Time22:04.1
Average Watts158
Calories Per Hour843
Stroke Rate25
Stroke Count351
Drag Factor120

March 08, 2024 17:54:56

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:04.1 3,238 2:10.3 158 843 25 161
1:47.1 408 2:11.2 155 832 25 156
r: 1:00 18
1:40.1 394 2:07.0 171 887 25 163
r: 1:00 18
1:45.8 405 2:10.6 157 840 25 161
r: 1:00 15
1:48.8 411 2:12.3 151 819 25 159
r: 1:00 16
1:48.3 410 2:12.0 152 822 25 159
r: 1:00 14
1:47.0 407 2:11.4 154 830 25 163
r: 1:00 19
1:45.7 405 2:10.4 158 842 25 165
r: 1:00 21
1:41.3 397 2:07.5 169 880 25 163
r: 1:00 20
r141

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