Daniel Cudié v3:00/2:00r...4 BikeErg
6,666
Meters
12:00.0
Time
1:48.0
Pace
249
Calories
| Rest Distance | 1,780 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,446 |
| Overall Time | 20:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| RPM | 91 |
| Revolution Count | 1100 |
| Drag Factor | 75 |
May 03, 2024 18:22:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,666 | 1:48.0 | 278 | 1255 | 91 | |
| 3:00.0 | 1,645 | 1:49.4 | 267 | 1219 | 91 | |
| r: 2:00 | 625 | |||||
| 3:00.0 | 1,658 | 1:48.5 | 274 | 1241 | 91 | |
| r: 2:00 | 592 | |||||
| 3:00.0 | 1,663 | 1:48.2 | 276 | 1249 | 91 | |
| r: 2:00 | 486 | |||||
| 3:00.0 | 1,701 | 1:45.8 | 295 | 1316 | 94 | |
| r: 2:00 | 77 | |||||
| r1,780 |
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Workout Graph
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