Daniel Cudié v2000m/1:00r...5 BikeErg
10,000
Meters
18:53.3
Time
1:53.3
Pace
353
Calories
| Rest Distance | 220 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,220 |
| Overall Time | 23:53.3 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| RPM | 87 |
| Revolution Count | 1650 |
| Drag Factor | 75 |
July 24, 2025 13:15:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:53.3 | 10,000 | 1:53.3 | 240 | 1127 | 87 | |
| 3:38.0 | 2,000 | 1:49.0 | 270 | 1230 | 91 | |
| r: 1:00 | 42 | |||||
| 3:43.5 | 2,000 | 1:51.7 | 251 | 1163 | 89 | |
| r: 1:00 | 48 | |||||
| 3:53.4 | 2,000 | 1:56.7 | 220 | 1057 | 85 | |
| r: 1:00 | 45 | |||||
| 3:53.0 | 2,000 | 1:56.5 | 221 | 1061 | 85 | |
| r: 1:00 | 55 | |||||
| 3:45.4 | 2,000 | 1:52.7 | 245 | 1141 | 88 | |
| r: 1:00 | 30 | |||||
| r220 |
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Workout Graph
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