Sławomir Niżyński 30:00 row
7,655
Meters
30:00.0
Time
1:57.5
Pace
518
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 133 |
December 06, 2024 15:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,655 | 1:57.5 | 215 | 1041 | 27 |
| 6:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 28 |
| 12:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 27 |
| 18:00.0 | 1,526 | 1:57.9 | 213 | 1033 | 27 |
| 24:00.0 | 1,526 | 1:57.9 | 213 | 1033 | 28 |
| 30:00.0 | 1,558 | 1:55.5 | 227 | 1081 | 28 |
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Workout Graph
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