Sławomir Niżyński 30:00 row
7,638
Meters
30:00.0
Time
1:57.8
Pace
515
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 132 |
November 20, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,638 | 1:57.8 | 214 | 1036 | 27 |
| 6:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 28 |
| 12:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 28 |
| 18:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 27 |
| 24:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 27 |
| 30:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 26 |
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Workout Graph
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