Sławomir Niżyński 30:00 row
7,664
Meters
30:00.0
Time
1:57.4
Pace
518
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 131 |
June 17, 2025 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,664 | 1:57.4 | 216 | 1043 | 27 |
| 6:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 27 |
| 12:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 27 |
| 18:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 27 |
| 24:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 27 |
| 30:00.0 | 1,569 | 1:54.7 | 232 | 1097 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.