Sławomir Niżyński 30:00 row
7,622
Meters
30:00.0
Time
1:58.0
Pace
513
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 26 |
| Stroke Count | 805 |
| Drag Factor | 132 |
May 16, 2025 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,622 | 1:58.0 | 213 | 1031 | 26 |
| 6:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 26 |
| 12:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 27 |
| 18:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 27 |
| 24:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 27 |
| 30:00.0 | 1,557 | 1:55.6 | 227 | 1079 | 27 |
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Workout Graph
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