泰治 小岩 20:00 BikeErg
11,178
Meters
20:00.0
Time
1:47.3
Pace
422
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| RPM | 80 |
| Revolution Count | 1614 |
| Drag Factor | 112 |
March 19, 2025 07:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 11,178 | 1:47.3 | 283 | 1273 | 80 |
| 4:00.0 | 2,257 | 1:46.3 | 291 | 1301 | 81 |
| 8:00.0 | 2,256 | 1:46.3 | 291 | 1300 | 82 |
| 12:00.0 | 2,258 | 1:46.2 | 291 | 1303 | 81 |
| 16:00.0 | 2,238 | 1:47.2 | 284 | 1276 | 81 |
| 20:00.0 | 2,168 | 1:50.7 | 258 | 1187 | 78 |
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Workout Graph
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