泰治 小岩 20:00 row
5,317
Meters
20:00.0
Time
1:52.8
Pace
375
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 119 |
March 13, 2025 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,317 | 1:52.8 | 244 | 1138 | 21 |
| 4:00.0 | 1,062 | 1:52.9 | 243 | 1134 | 21 |
| 8:00.0 | 1,064 | 1:52.7 | 244 | 1139 | 21 |
| 12:00.0 | 1,064 | 1:52.7 | 244 | 1139 | 21 |
| 16:00.0 | 1,064 | 1:52.7 | 244 | 1139 | 21 |
| 20:00.0 | 1,064 | 1:52.7 | 244 | 1139 | 22 |
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Workout Graph
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