泰治 小岩 20:00 row
5,292
Meters
20:00.0
Time
1:53.3
Pace
373
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 120 |
February 09, 2025 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,292 | 1:53.3 | 240 | 1126 | 20 |
| 4:00.0 | 1,054 | 1:53.8 | 237 | 1116 | 20 |
| 8:00.0 | 1,053 | 1:53.9 | 236 | 1113 | 20 |
| 12:00.0 | 1,057 | 1:53.5 | 239 | 1123 | 20 |
| 16:00.0 | 1,061 | 1:53.1 | 242 | 1132 | 21 |
| 20:00.0 | 1,067 | 1:52.4 | 246 | 1146 | 21 |
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Workout Graph
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