泰治 小岩 1:00:00 row
15,000
Meters
1:00:00.0
Time
2:00.0
Pace
994
Calories
138
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 1216 |
| Drag Factor | 118 |
February 01, 2025 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,000 | 2:00.0 | 203 | 997 | 20 | 138 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 21 | 122 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 20 | 124 |
| 15:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 21 | 133 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 995 | 20 | 136 |
| 25:00.0 | 1,250 | 2:00.0 | 203 | 997 | 20 | 138 |
| 30:00.0 | 1,250 | 2:00.0 | 203 | 997 | 20 | 138 |
| 35:00.0 | 1,250 | 2:00.0 | 203 | 997 | 20 | 141 |
| 40:00.0 | 1,250 | 2:00.0 | 203 | 997 | 20 | 143 |
| 45:00.0 | 1,250 | 2:00.0 | 203 | 997 | 20 | 141 |
| 50:00.0 | 1,250 | 2:00.0 | 203 | 997 | 20 | 144 |
| 55:00.0 | 1,250 | 2:00.0 | 203 | 997 | 20 | 147 |
| 1:00:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 21 | 159 |
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Workout Graph
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