泰治 小岩 5x5:00/2:30r row
6,984
Meters
25:00.0
Time
1:47.3
Pace
527
Calories
| Rest Distance | 1,151 |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 8,135 |
| Overall Time | 37:30.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 33 |
| Stroke Count | 840 |
| Drag Factor | 114 |
January 28, 2025 08:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,984 | 1:47.3 | 283 | 1272 | 33 | |
| 5:00.0 | 1,396 | 1:47.4 | 282 | 1270 | 34 | |
| 5:00.0 | 1,397 | 1:47.3 | 283 | 1273 | 33 | |
| 5:00.0 | 1,396 | 1:47.4 | 282 | 1270 | 33 | |
| 5:00.0 | 1,396 | 1:47.4 | 282 | 1270 | 34 | |
| 5:00.0 | 1,399 | 1:47.2 | 284 | 1277 | 35 | |
| r1,151 |
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Workout Graph
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