泰治 小岩 1500m row
1,500
Meters
5:23.1
Time
1:47.7
Pace
111
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 31 |
| Stroke Count | 170 |
| Drag Factor | 113 |
August 08, 2025 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.1 | 1,500 | 1:47.7 | 280 | 1264 | 31 |
| 1:07.6 | 300 | 1:52.6 | 245 | 1142 | 27 |
| 1:07.7 | 600 | 1:52.8 | 244 | 1138 | 27 |
| 1:04.6 | 900 | 1:47.6 | 280 | 1265 | 31 |
| 1:03.0 | 1,200 | 1:45.0 | 302 | 1340 | 34 |
| 1:00.1 | 1,500 | 1:40.1 | 348 | 1498 | 41 |
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Workout Graph
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