泰治 小岩 1500m row
1,500
Meters
5:23.5
Time
1:47.8
Pace
111
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 30 |
| Stroke Count | 161 |
| Drag Factor | 113 |
August 08, 2025 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.5 | 1,500 | 1:47.8 | 279 | 1260 | 30 |
| 1:07.7 | 300 | 1:52.8 | 244 | 1138 | 26 |
| 1:07.6 | 600 | 1:52.6 | 245 | 1142 | 26 |
| 1:04.4 | 900 | 1:47.3 | 283 | 1274 | 32 |
| 1:02.1 | 1,200 | 1:43.5 | 316 | 1386 | 34 |
| 1:01.9 | 1,500 | 1:43.1 | 319 | 1397 | 34 |
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Workout Graph
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