泰治 小岩 1500m row
1,500
Meters
5:23.3
Time
1:47.7
Pace
111
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 31 |
| Stroke Count | 165 |
| Drag Factor | 113 |
August 08, 2025 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.3 | 1,500 | 1:47.7 | 280 | 1262 | 31 |
| 1:07.8 | 300 | 1:53.0 | 243 | 1134 | 27 |
| 1:07.3 | 600 | 1:52.1 | 248 | 1153 | 27 |
| 1:04.3 | 900 | 1:47.1 | 284 | 1278 | 31 |
| 1:02.1 | 1,200 | 1:43.5 | 316 | 1386 | 35 |
| 1:01.8 | 1,500 | 1:43.0 | 320 | 1402 | 36 |
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Workout Graph
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