泰治 小岩 5x5:00/2:30r row
6,924
Meters
25:00.0
Time
1:48.3
Pace
517
Calories
| Rest Distance | 1,008 |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 7,932 |
| Overall Time | 37:30.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 31 |
| Stroke Count | 929 |
| Drag Factor | 114 |
June 28, 2025 08:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,924 | 1:48.3 | 275 | 1247 | 31 | |
| 5:00.0 | 1,383 | 1:48.4 | 274 | 1244 | 31 | |
| 5:00.0 | 1,380 | 1:48.6 | 273 | 1237 | 31 | |
| 5:00.0 | 1,379 | 1:48.7 | 272 | 1235 | 31 | |
| 5:00.0 | 1,378 | 1:48.8 | 271 | 1233 | 32 | |
| 5:00.0 | 1,404 | 1:46.8 | 287 | 1287 | 34 | |
| r1,008 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.