泰治 小岩 v10:00/r...6 row
15,002
Meters
1:00:00.0
Time
1:59.9
Pace
996
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 15,026 |
| Overall Time | 1:00:20.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 18 |
| Stroke Count | 1088 |
| Drag Factor | 122 |
June 07, 2025 17:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,002 | 1:59.9 | 203 | 997 | 18 | |
| 10:00.0 | 2,501 | 1:59.9 | 203 | 997 | 18 | |
| 10:00.0 | 2,501 | 1:59.9 | 203 | 997 | 18 | |
| 10:00.0 | 2,501 | 1:59.9 | 203 | 997 | 18 | |
| r: 0:20 | 24 | |||||
| 10:00.0 | 2,500 | 2:00.0 | 203 | 997 | 18 | |
| 10:00.0 | 2,501 | 1:59.9 | 203 | 997 | 18 | |
| 10:00.0 | 2,501 | 1:59.9 | 203 | 997 | 18 | |
| r24 |
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Workout Graph
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