泰治 小岩 5x5:00/2:30r row
6,952
Meters
25:00.0
Time
1:47.8
Pace
522
Calories
| Rest Distance | 918 |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 7,870 |
| Overall Time | 37:30.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 31 |
| Stroke Count | 904 |
| Drag Factor | 113 |
June 03, 2025 09:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,952 | 1:47.8 | 279 | 1259 | 31 | |
| 5:00.0 | 1,391 | 1:47.8 | 279 | 1260 | 30 | |
| 5:00.0 | 1,388 | 1:48.0 | 277 | 1254 | 30 | |
| 5:00.0 | 1,389 | 1:47.9 | 278 | 1256 | 30 | |
| 5:00.0 | 1,388 | 1:48.0 | 277 | 1254 | 31 | |
| 5:00.0 | 1,395 | 1:47.5 | 282 | 1268 | 34 | |
| r918 |
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Workout Graph
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