泰治 小岩 5x5:00/2:30r row
6,913
Meters
25:00.0
Time
1:48.4
Pace
515
Calories
| Rest Distance | 970 |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 7,883 |
| Overall Time | 37:30.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 33 |
| Stroke Count | 952 |
| Drag Factor | 0 |
May 02, 2025 08:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,913 | 1:48.4 | 274 | 1243 | 33 | |
| 5:00.0 | 1,385 | 1:48.3 | 276 | 1248 | 33 | |
| 5:00.0 | 1,380 | 1:48.6 | 273 | 1237 | 32 | |
| 5:00.0 | 1,381 | 1:48.6 | 273 | 1240 | 33 | |
| 5:00.0 | 1,378 | 1:48.8 | 271 | 1233 | 33 | |
| 5:00.0 | 1,389 | 1:47.9 | 278 | 1256 | 35 | |
| r970 |
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Workout Graph
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