Mara Marajudo 22:00 row
4,184
Meters
22:00.0
Time
2:37.7
Pace
220
Calories
155
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 20 |
| Stroke Count | 437 |
| Drag Factor | 120 |
March 27, 2025 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 4,184 | 2:37.7 | 89 | 606 | 20 | 155 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 18 | 148 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 19 | 158 |
| 15:00.0 | 934 | 2:40.5 | 84 | 590 | 20 | 154 |
| 20:00.0 | 911 | 2:44.6 | 78 | 569 | 21 | 160 |
| 22:00.0 | 377 | 2:39.1 | 87 | 598 | 22 | 159 |
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Workout Graph
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