Mara Marajudo 6000m row
6,000
Meters
30:50.6
Time
2:34.2
Pace
317
Calories
146
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
| Stroke Count | 659 |
| Drag Factor | 121 |
January 07, 2025 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:50.6 | 6,000 | 2:34.2 | 95 | 628 | 21 | 146 |
| 2:36.1 | 500 | 2:36.1 | 92 | 616 | 20 | 129 |
| 2:36.8 | 1,000 | 2:36.8 | 91 | 612 | 20 | 130 |
| 2:35.3 | 1,500 | 2:35.3 | 93 | 621 | 19 | 141 |
| 2:32.8 | 2,000 | 2:32.8 | 98 | 637 | 20 | 143 |
| 2:35.9 | 2,500 | 2:35.9 | 92 | 617 | 21 | 143 |
| 2:33.3 | 3,000 | 2:33.3 | 97 | 634 | 21 | 147 |
| 2:34.0 | 3,500 | 2:34.0 | 96 | 629 | 21 | 149 |
| 2:36.5 | 4,000 | 2:36.5 | 91 | 614 | 22 | 148 |
| 2:34.2 | 4,500 | 2:34.2 | 95 | 628 | 23 | 152 |
| 2:33.1 | 5,000 | 2:33.1 | 98 | 635 | 23 | 154 |
| 2:33.2 | 5,500 | 2:33.2 | 97 | 635 | 23 | 156 |
| 2:29.4 | 6,000 | 2:29.4 | 105 | 661 | 23 | 162 |
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Workout Graph
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