Mara Marajudo 6000m row
6,000
Meters
31:09.7
Time
2:35.8
Pace
316
Calories
152
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 19 |
| Stroke Count | 614 |
| Drag Factor | 115 |
January 04, 2025 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:09.7 | 6,000 | 2:35.8 | 93 | 618 | 19 | 152 |
| 2:43.3 | 500 | 2:43.3 | 80 | 576 | 17 | 132 |
| 2:42.9 | 1,000 | 2:42.9 | 81 | 578 | 17 | 137 |
| 2:39.0 | 1,500 | 2:39.0 | 87 | 599 | 18 | 143 |
| 2:39.3 | 2,000 | 2:39.3 | 87 | 597 | 18 | 143 |
| 2:36.9 | 2,500 | 2:36.9 | 91 | 611 | 19 | 149 |
| 2:37.4 | 3,000 | 2:37.4 | 90 | 608 | 19 | 151 |
| 2:39.5 | 3,500 | 2:39.5 | 86 | 596 | 19 | 152 |
| 2:33.9 | 4,000 | 2:33.9 | 96 | 630 | 20 | 157 |
| 2:32.7 | 4,500 | 2:32.7 | 98 | 638 | 21 | 161 |
| 2:30.2 | 5,000 | 2:30.2 | 103 | 655 | 22 | 164 |
| 2:27.5 | 5,500 | 2:27.5 | 109 | 675 | 24 | 168 |
| 2:26.9 | 6,000 | 2:26.9 | 110 | 679 | 25 | 170 |
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Workout Graph
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