Mara Marajudo 1500m row
1,500
Meters
7:24.3
Time
2:28.1
Pace
80
Calories
161
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 156 |
| Drag Factor | 161 |
December 22, 2024 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.3 | 1,500 | 2:28.1 | 108 | 670 | 21 | 161 |
| 1:28.5 | 300 | 2:27.5 | 109 | 675 | 20 | 154 |
| 1:27.4 | 600 | 2:25.6 | 113 | 689 | 21 | 162 |
| 1:29.5 | 900 | 2:29.1 | 105 | 662 | 21 | 163 |
| 1:30.1 | 1,200 | 2:30.1 | 103 | 655 | 22 | 164 |
| 1:28.8 | 1,500 | 2:28.0 | 108 | 671 | 21 | 165 |
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Workout Graph
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