Mara Marajudo 6000m row
6,000
Meters
33:19.5
Time
2:46.6
Pace
307
Calories
142
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Stroke Count | 814 |
| Drag Factor | 121 |
December 11, 2024 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:19.5 | 6,000 | 2:46.6 | 76 | 560 | 24 | 142 |
| 2:54.2 | 500 | 2:54.2 | 66 | 527 | 23 | 129 |
| 2:45.2 | 1,000 | 2:45.2 | 78 | 567 | 24 | 140 |
| 2:44.0 | 1,500 | 2:44.0 | 79 | 573 | 26 | 141 |
| 2:41.0 | 2,000 | 2:41.0 | 84 | 588 | 25 | 145 |
| 2:44.7 | 2,500 | 2:44.7 | 78 | 569 | 25 | 145 |
| 2:42.6 | 3,000 | 2:42.6 | 81 | 580 | 24 | 149 |
| 2:48.8 | 3,500 | 2:48.8 | 73 | 550 | 25 | 143 |
| 2:52.3 | 4,000 | 2:52.3 | 68 | 535 | 25 | 138 |
| 2:39.1 | 4,500 | 2:39.1 | 87 | 599 | 24 | 150 |
| 2:41.3 | 5,000 | 2:41.3 | 83 | 587 | 25 | 146 |
| 2:50.6 | 5,500 | 2:50.6 | 70 | 542 | 25 | 143 |
| 2:55.7 | 6,000 | 2:55.7 | 65 | 522 | 24 | 137 |
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Workout Graph
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