Mara Marajudo v2:00/1:00r...6 row
2,521
Meters
12:00.0
Time
2:22.8
Pace
139
Calories
151
Heart Rate
Rest Distance | 1,052 |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 3,573 |
Overall Time | 18:00.0 |
Average Watts | 120 |
---|---|
Calories Per Hour | 713 |
Stroke Rate | 23 |
Stroke Count | 275 |
Drag Factor | 125 |
October 14, 2025 20:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
12:00.0 | 2,521 | 2:22.8 | 120 | 713 | 23 | 151 | |
2:00.0 | 424 | 2:21.5 | 124 | 725 | 23 | 138 | |
r: 1:00 | 181 | ||||||
2:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 146 | |
r: 1:00 | 167 | ||||||
2:00.0 | 424 | 2:21.5 | 124 | 725 | 23 | 153 | |
r: 1:00 | 154 | ||||||
2:00.0 | 409 | 2:26.6 | 111 | 681 | 23 | 153 | |
r: 1:00 | 176 | ||||||
2:00.0 | 421 | 2:22.5 | 121 | 716 | 24 | 157 | |
r: 1:00 | 176 | ||||||
2:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 160 | |
r: 1:00 | 198 | ||||||
r1,052 |
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Workout Graph

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